Fitness
Beep test: 7.0
T-Test: 10.7 seconds
Plank: 2 minutes and 4 seconds
Vertical: 55 cm
Board Touches: 4
I did pretty good on most things, but there are two things that wasn't so proud of, which were the T-Test and the beep test. I had set a goal of at least 8.0 but I was off by a whole 1.0. I also had a goal of getting anywhere less than 10 seconds on the beep test, but I got 10.7 which was a whole second more than last year. Overall, I did pretty good.
good job in fitness. I think u can work on stamina which will help u on the beep test.
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