Soccer

Playing Soccer with my cousins :D It was a tiring workout, and we played until midnight, but it was extremely fun.

Fitness on Tuesday

During Tuesday's fitness, the sprinting we had to do around the tree, then to the back entrance, really tested my stamina. I found it extremely tiring, and it made it especially hard to do the exercises in the middle of the gym. That was all because I was completely out of breath. My partner and I really pushed ourselves and tried to go around the gym as fast as we could, getting the most exercise out of the workout. In the end, I was really heated up and my back was drenched in sweat. I thought it was a very challenging workout.

Triple Threat Workout

The triple threat workout was really challenging. I think I really gave it my all, because I kind of felt like puking during the end. My shirt and back were both drenched with sweat, and the mat that our group was using was covered with sweat, too. Overall, it was a great workout, and I wouldn't mind doing it again.

Fitness Scores

Beep Test - 8.4
 Plank - 2:01
Board Touches - 4
T-Test - 10.06
Vertical - 50

I set a goal of at LEAST 8.0 on the beep test, and again, I died during the plank at 2 minutes, was the minimum score that I wanted. Overall I think I have improved my stamina, especially after comparing my results to my last beep test . I also improved the T-Test by 0.60 seconds. Overall I'm proud of all of my final results. I couldn't get to the push-ups because my friends kept pushing me during the board touches, miscounting my vertical, and overall, we were just having too much fun.